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Jacobson Community Mental Health and Wellness

Expertise with compassionate, personalized care. Utilizing evidence-based practices with medication and non-pharmacologic approaches—including psychotherapy—speeds recovery and patients feel better faster.

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We offer affordable mental health care with convenient cash-pay options. Please inquire at the office if you are seeking services with cash-pay options.

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Your Path to Lasting Mental Wellness Starts Here

Welcome to Jacobson Community Mental and Wellness, a full service psychiatric clinic serving ages 13 and up. We provide comprehensive psychiatric evaluations, diagnosis, medication management, and treatment for general psychiatry concerns including depression, bipolar disorder, anxiety, attention hyperactivity deficit disorder (ADHD), autism related behavioral problems, insomnia, posttraumatic stress disorder (PTSD), obsessive compulsive disorder (OCD), schizophrenia, disorders of impulse control, and adjustment disorders. We believe psychotherapy and lifestyle changes are essential to mental wellbeing and achieving lasting recovery. Whether you need help managing medications, expert counseling, or are not sure what you need other than help, we will work with you to develop effective strategies for healing and growth. Expertly trained in cognitive behavior therapy and motivational interviewing, we take a compassion focused, strength based approach to your care.

About Us

Empowering You to Live Healthier Every Day

We believe that everyone has the power to improve their daily lives. Our goal is to provide support and tools that help you feel better mentally and emotionally. Whether you're facing challenges or just want to enhance your well-being, we offer psychiatric and therapeutic services designed to meet your needs. Together, we can work towards a healthier and happier you.

Thorough Psychiatric Evaluations for Your Mental Wellness

ADHD Evaluation and Treatment
ADHD Evaluation and Treatment
Anxiety and Panic disorders
Anxiety and Panic disorders
Psychotic Disorders
Psychotic Disorders
Mood Disorders
Mood Disorders
Counseling Services
Counseling Services
Psychotropic Medications
Psychotropic Medications
Mental Health & Nutrition
Mental Health & Nutrition
Sleep or Insomnia
Sleep or Insomnia

Insurance

We accept most insurance providers. If you have specific questions regarding your coverage, please contact us for additional information.

BlueCross and BlueShieldinsurance
Empire insurance
BlueCross and BlueShieldinsurance
Empire insurance
Magellan insurance
Medicaid insurance
Medi-Cal insurance
Medicare insurance
Optum insurance
TRICARE insurance
UBH insurance

Why Choose Us ?

We offer a wide range of services, including individual therapy, psychiatric evaluations, medication management, and support for a variety of mental health conditions. We are here to support you and your family at every stage of your mental health journey, offering services that help you build the skills and resilience you need to thrive.

Top Specialties

  • Anxiety
  • ADHD
  • Depression

Our Approach

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Treatment Approach

Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments. CBT has been clinically proven to help clients in a relatively short amount of time with a wide range of disorders, including depression and anxiety.
Compassion-Focused Therapy (CFT) may assist individuals who struggle with mood disorders, anxiety, or feelings of shame and self-criticism, often stemming from early experiences of abuse or neglect. Through exercises like role-playing, visualization, meditation, and activities that promote gratitude for everyday life, CFT teaches clients about the mind-body connection and guides them in practicing awareness of their thoughts and bodily sensations. This helps clients cultivate self-compassion and compassion for others, which can help regulate their emotions and foster a sense of safety, self-acceptance, and comfort.
Motivational Interviewing (MI) is a method of therapy that works to engage the motivation of clients to change their behavior. Clients are encouraged to explore and confront their ambivalence. Therapists attempt to influence their clients to consider making changes, rather than non-directively explore themselves. Motivational Interviewing is frequently used in cases of problem drinking or mild addictions.
Strength-based therapy is a type of positive psychotherapy and counseling that focuses more on your internal strengths and resourcefulness, and less on weaknesses, failures, and shortcomings. This focus sets up a positive mindset that helps you build on you best qualities, find your strengths, improve resilience and change worldview to one that is more positive. A positive attitude, in turn, can help your expectations of yourself and others become more reasonable.

Take the First Step

Mental wellness is a journey, and it starts with taking that first step. At Jacobson Community Mental Health and Wellness, we are here to guide you every step of the way.

  • Are you looking to regain control over your mental health?
  • Do you need expert advice on managing medications or navigating life’s challenges?
  • Are you ready to embrace a healthier, more positive outlook on life?

Contact us today to schedule a consultation. Let’s work together to create a brighter future—one step at a time.